Learn from certified instructor, recommended by students
with bilingual support.
-->
What is Classical Hathayoga?
In this video, Sadhguru says Hathayoga is not an exercise, not a twist and turn, not a
stretching, it is a way of re-aligning your system to the cosmic geometry so that you are a
perfect receptacle of everything worth knowing.
Sadhguru brings back Hathayoga in its classical form, brings back certain dimensions of
Hathayoga which are almost absent today. Sadhguru created Isha Hatha school of Yoga to train
teachers who offer Classical Hathayoga all over the world.
We are the first Classical Hatha Yoga studio in Japan. We offer the full range of Isha Hatha
Yoga Practices in Japan.
Courses
❌
Angamardana
Revitalizes the body on all levels. Helps attain complete mastery over the limbs. Suitable for ages 8+
Surya Kriya
Potent yogic practice of tremendous antiquity. Holistic process for health, wellness and complete inner well-being. Suitable for ages 14+
Yogasana
Aligns the inner system to the celestial geometry, helps achieve a state of health, joy, bliss and balance. Suitable for ages 14+
Surya Shakti
Active form of Sun salutation. Cultivates great physical fitness and strength. Suitable for ages 8+
Bhuta Shuddhi
Purifies the five elements within the human system. Shapes the body into a stepping stone towards one's ultimate wellbeing. Suitable for ages 14+
Surya Kriya
Potent yogic practice of tremendous antiquity. Holistic process for health, wellness and complete inner well-being. Suitable for ages 14+
Angamardana
Strengthens the spine, skeletal system, and muscular system. Builds physical strength, fitness and tenacity.
Suitable for ages 8+
About the Teacher/ 教師の紹介
Deepika has undergone an intensive 1,750 hours (21 weeks) residential training by Isha Hatha School of Yoga, at Coimbatore, India in 2021. She has been living in Tokyo, Japan since 2006. She always wanted to introduce Yoga in its classical form to Japan. Janika means Mother in Sanskrit. Deepika now delivers Classical Hathayoga to Japan as a mother and hence the name YogaJanika for our studio. You can approach her using the "Express Interest" form above (or by email/phone). Deepika will contact you to know your requirements and offer the appropriate courses for you.
「ディーピカ」は2021年にインド・コインバトール市にあるIsha Hatha School of Yogaで1750時間以上（21週間）の集中的なハタヨガ・先生トレニンーグに参加し、教師の資格を取得しました。 彼女は2006年から日本に住んでいます。彼女はいつもヨガを起源から伝われるクラシカルな形で日本に紹介したいと思っていました。「ジャニカ」とはサンスクリット語で「母」を意味します。ディーピカは母の心を持って日本にクラシカル・ハタヨガを出産しているため、スタジオ名を「ヨガ・ジャニカ」にしています。 しばらくは英語での授業になります。参加希望の方は、上の"Express Interest"フォームを記入、またはメールかお電話でお問い合わせください。
About the Teacher/ 教師の紹介
Raam Vithala is a certified Yoga teacher from Isha Hatha School of Yoga, Coimbatore, India. He has been living in Japan since 2001, currently located in Tsukuba-shi, Ibaraki prefecture. Raam has always been passionate about teaching Hathayoga in its classical form in Japan.
Yoga means union or harmony and Janika means one that "generates". Through YogaJanika, Raam offers life-transforming tools that help you to generate harmony within your own being as well as with mother nature around.
You can approach Raam using the "Express Interest" form above (or by email/phone). He will contact you, understand your requirements and offer the appropriate courses which will support your overall well-being.
「ラーム・ビタラ」はIsha Hatha School of Yogaから教師の資格を取得しています。彼は2001年から日本に、ただいま茨城県つくば市に住んでいます。彼は日本で古典的な形のハタヨガを教えることにいつも熱意を持っていました。
ヨガとは融和の意味です。ジャニカとはサンスクリット語で「生成するもの」の意味です。ラームは、ヨガ・ジャニカ教室を通じて、人々が自分自身の内で融和を、そして周りの母なる自然との調和を生み出すのに役立つ自己変革のツールを提供します。
参加希望の方は、上の"参加希望の申込"フォームを記入、またはメールかお電話でお問い合わせください。
