Strengthens the eye muscles, improves eyesight.
Helps soothe and relax the eyes after prolonged exposure to computer.
Helps those with Myopia and Hypermetropia.
Suitable for ages 8+
Surya Kriya
Potent yogic practice of tremendous antiquity. Holistic process for health, wellness and complete inner well-being. Suitable for ages 14+
Angamardana
Strengthens the spine, skeletal system, and muscular system. Builds physical strength, fitness and tenacity.
Suitable for ages 8+